:root {
  --poh-white:#FFFFFF;--poh-cream:#F8F4EC;--poh-beige:#EFE6D8;
  --poh-navy:#0D1B3E;--poh-blue:#1A4E9A;--poh-orange:#D4843E;
  --poh-gold:#C99A4A;--poh-charcoal:#1F2933;--poh-grey:#6B7280;
  --poh-border:#E5E7EB;--poh-radius:12px;--poh-radius-sm:8px;
  --poh-shadow:0 2px 16px rgba(13,27,62,0.08);--poh-transition:0.2s ease;
}
html,body{max-width:100%;overflow-x:clip!important}
*,*::before,*::after{box-sizing:border-box}

/* ── BeTheme interference — hide native header on POH pages ─────────────── */
body.poh-shortcode-active #Top_bar,
body.poh-shortcode-active #Header,
body.poh-shortcode-active .header_placeholder,
body.poh-shortcode-active #mfn-page-top{display:none!important}
body.poh-shortcode-active #Wrapper{margin-top:0!important;padding-top:0!important}
body.poh-shortcode-active #Content{padding-top:0!important;padding-bottom:0!important}

/* ── BeTheme interference — hide native FOOTER on POH pages ─────────────── */
/* This removes the dark charcoal BeTheme footer, agency credit, social icons. */
/* The plugin renders its own navy footer via poh_render_footer() / wp_footer. */
body.poh-shortcode-active #Footer,
body.poh-shortcode-active #Footer_wrapper,
body.poh-shortcode-active #Sidebar_footer,
body.poh-shortcode-active #Footer_copy,
body.poh-shortcode-active #Footer_credits,
body.poh-shortcode-active #Bottom,
body.poh-shortcode-active #Bottom_bar{display:none!important}
/* Also suppress any remaining Wrapper bottom padding so no gap before POH footer */
body.poh-shortcode-active #Wrapper{padding-bottom:0!important;margin-bottom:0!important}

/* ── BeTheme content wrapper — strip side padding on POH pages ───────────── */
body.poh-shortcode-active .section_wrapper{padding-left:0!important;padding-right:0!important;overflow-x:clip!important}
body.poh-shortcode-active .the_content_wrapper{max-width:100%!important;width:100%!important;min-width:0!important;overflow-x:clip!important;padding-left:0!important;padding-right:0!important}
body.poh-shortcode-active #Content .post_content{padding-left:0!important;padding-right:0!important}

/* Container */
.poh-container{width:min(100% - 32px,1200px);margin-inline:auto}
@media(min-width:1440px){.poh-container{width:min(100% - 64px,1320px)}}

/* Section padding */
.poh-section{padding:56px 0}
@media(min-width:768px){.poh-section{padding:72px 0}}
@media(min-width:1024px){.poh-section{padding:96px 0}}
@media(min-width:1440px){.poh-section{padding:112px 0}}

/* Backgrounds */
.poh-bg-white{background:var(--poh-white)}
.poh-bg-cream{background:var(--poh-cream)}
.poh-bg-navy{background:var(--poh-navy);color:var(--poh-white)}

/* Typography */
.poh-h1{font-size:clamp(2.25rem,8vw,5rem);line-height:1.05;font-weight:700;color:var(--poh-charcoal)}
.poh-h2{font-size:clamp(1.9rem,5vw,3.25rem);line-height:1.12;font-weight:700;color:var(--poh-charcoal)}
.poh-h3{font-size:clamp(1.25rem,3vw,1.75rem);line-height:1.3;font-weight:600;color:var(--poh-charcoal)}
.poh-bg-navy .poh-h1,.poh-bg-navy .poh-h2,.poh-bg-navy .poh-h3{color:var(--poh-white)}
.poh-text-center{text-align:center}
.poh-hero-sub{font-size:clamp(1rem,2.5vw,1.25rem);color:var(--poh-grey);line-height:1.65;margin-top:16px}

/* Buttons */
.poh-btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:14px 20px;font-size:15px;font-weight:600;border-radius:var(--poh-radius-sm);text-decoration:none;border:2px solid transparent;cursor:pointer;transition:all var(--poh-transition);line-height:1;white-space:nowrap}
.poh-btn-primary{background:var(--poh-blue);color:var(--poh-white);border-color:var(--poh-blue)}
.poh-btn-primary:hover{background:var(--poh-navy);border-color:var(--poh-navy);transform:translateY(-1px);color:var(--poh-white)}
.poh-btn-secondary{background:transparent;color:var(--poh-blue);border-color:var(--poh-blue)}
.poh-btn-secondary:hover{background:var(--poh-blue);color:var(--poh-white)}
.poh-btn-amazon{background:var(--poh-orange);color:var(--poh-white)!important;border-color:var(--poh-orange)}
.poh-btn-amazon:hover{background:#b5702e;border-color:#b5702e;transform:translateY(-1px)}
.poh-btn-lg{min-height:52px;padding:15px 28px;font-size:16px}
@media(min-width:1024px){.poh-btn{min-height:52px;padding:15px 28px;font-size:16px}}

/* Hero */
.poh-hero{background:var(--poh-cream)}
.poh-hero-inner{display:flex;flex-direction:column;gap:36px;align-items:center;text-align:center;padding:56px 0}
@media(min-width:768px){.poh-hero-inner{flex-direction:row;text-align:left;gap:56px;padding:80px 0}}
.poh-hero-content{flex:1}
.poh-hero-image{flex:1;display:flex;justify-content:center}
.poh-hero-image img{max-width:100%;height:auto;object-fit:contain;max-height:360px}
@media(min-width:768px){.poh-hero-image img{max-height:480px}}
@media(min-width:1024px){.poh-hero-image img{max-height:560px}}
.poh-hero-buttons{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin-top:24px}
@media(min-width:768px){.poh-hero-buttons{justify-content:flex-start}}

/* Placeholders */
.poh-img-placeholder{width:100%;max-width:320px;aspect-ratio:1;background:var(--poh-beige);border-radius:var(--poh-radius);display:flex;align-items:center;justify-content:center;font-weight:700;color:var(--poh-grey);font-size:1.2rem}
.poh-cs-placeholder{height:80px;background:var(--poh-beige);border-radius:var(--poh-radius-sm);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700;color:var(--poh-grey);margin-bottom:10px}

/* Trust bar */
.poh-trust-bar{background:var(--poh-blue);overflow-x:auto;scrollbar-width:none}
.poh-trust-bar::-webkit-scrollbar{display:none}
.poh-trust-bar-inner{display:flex;gap:28px;padding:14px 16px;white-space:nowrap;justify-content:flex-start;min-width:max-content}
@media(min-width:768px){.poh-trust-bar-inner{justify-content:center}}
.poh-trust-item{display:flex;align-items:center;gap:8px;color:var(--poh-white);font-size:13px;font-weight:500}

/* Product */
.poh-product-featured{background:var(--poh-white);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:28px;box-shadow:var(--poh-shadow);margin-bottom:40px}
.poh-product-featured-inner{display:flex;flex-direction:column;gap:32px;align-items:center}
@media(min-width:768px){.poh-product-featured-inner{flex-direction:row;align-items:flex-start}}
.poh-product-img-wrap{flex-shrink:0;display:flex;justify-content:center}
.poh-product-details{flex:1}
.poh-product-subtitle{color:var(--poh-blue);font-size:1rem;font-weight:600;margin:4px 0 16px}
.poh-product-badges{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}
.poh-badge{background:var(--poh-cream);color:var(--poh-blue);border:1px solid var(--poh-blue);padding:4px 10px;border-radius:20px;font-size:11px;font-weight:700;white-space:nowrap}
.poh-badge-npn{background:var(--poh-navy);color:var(--poh-white);border-color:var(--poh-navy)}
.poh-price{font-size:1.75rem;font-weight:700;color:var(--poh-charcoal);margin:12px 0}

/* Coming soon */
.poh-coming-soon-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
@media(min-width:640px){.poh-coming-soon-grid{grid-template-columns:repeat(3,1fr)}}
@media(min-width:1024px){.poh-coming-soon-grid{grid-template-columns:repeat(5,1fr)}}
.poh-coming-soon-card{border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:20px 16px;text-align:center;background:var(--poh-white)}
.poh-coming-soon-badge{background:var(--poh-beige);color:var(--poh-grey);padding:4px 10px;border-radius:20px;font-size:11px;font-weight:600}

/* FAQ */
.poh-faq{margin:0;padding:0}
.poh-faq-item{border-bottom:1px solid var(--poh-border)}
.poh-faq-question{width:100%;background:none;border:none;cursor:pointer;text-align:left;padding:20px 0;font-size:16px;font-weight:600;color:var(--poh-charcoal);display:flex;justify-content:space-between;align-items:center;gap:16px;font-family:inherit}
.poh-faq-question::after{content:"+";font-size:22px;color:var(--poh-blue);flex-shrink:0}
.poh-faq-question[aria-expanded="true"]::after{content:"−"}
.poh-faq-answer{padding:0 0 20px;color:var(--poh-grey);font-size:15px;line-height:1.7}

/* Ingredients */
.poh-ingredients-grid{display:grid;gap:12px;grid-template-columns:repeat(2,1fr)}
@media(min-width:640px){.poh-ingredients-grid{grid-template-columns:repeat(3,1fr)}}
@media(min-width:1024px){.poh-ingredients-grid{grid-template-columns:repeat(4,1fr)}}
.poh-ingredient-card{background:var(--poh-cream);border:1px solid var(--poh-border);border-radius:var(--poh-radius-sm);padding:16px;text-align:center;font-weight:600;font-size:14px;color:var(--poh-charcoal)}

/* Quality */
.poh-quality-grid{display:grid;gap:16px}
@media(min-width:640px){.poh-quality-grid{grid-template-columns:repeat(2,1fr)}}
.poh-quality-item{display:flex;align-items:flex-start;gap:12px;padding:16px;background:var(--poh-cream);border-radius:var(--poh-radius-sm);font-weight:500;color:var(--poh-charcoal)}
.poh-check{color:var(--poh-blue);font-size:1.2rem;font-weight:700;flex-shrink:0}

/* Science preview */
.poh-preview-inner{display:flex;flex-direction:column;gap:40px}
@media(min-width:768px){.poh-preview-inner{flex-direction:row;align-items:center}}
.poh-science-badge-wrap{display:flex;justify-content:center}
.poh-science-badge{background:var(--poh-navy);color:var(--poh-white);border-radius:var(--poh-radius);padding:32px;text-align:center;display:flex;flex-direction:column;gap:8px;min-width:180px}
.poh-science-badge strong{font-size:1.1rem}
.poh-science-badge small{color:rgba(255,255,255,0.7);font-size:12px}

/* Team */
.poh-team-grid{display:grid;gap:24px;grid-template-columns:1fr}
@media(min-width:640px){.poh-team-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.poh-team-grid{grid-template-columns:repeat(4,1fr)}}
.poh-team-card{background:var(--poh-white);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:28px 24px;box-shadow:var(--poh-shadow)}
.poh-team-avatar{width:56px;height:56px;border-radius:50%;background:var(--poh-blue);color:var(--poh-white);display:flex;align-items:center;justify-content:center;font-size:1.4rem;font-weight:700}
.poh-team-role{color:var(--poh-blue);font-size:13px;font-weight:600;margin-top:4px}

/* Benefits */
.poh-benefits-grid{display:grid;gap:20px;grid-template-columns:1fr}
@media(min-width:640px){.poh-benefits-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.poh-benefits-grid{grid-template-columns:repeat(3,1fr)}}
.poh-benefit-card{background:var(--poh-white);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:24px;text-align:center;box-shadow:var(--poh-shadow)}

/* Steps */
.poh-steps-grid{display:grid;gap:24px;grid-template-columns:1fr}
@media(min-width:640px){.poh-steps-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.poh-steps-grid{grid-template-columns:repeat(4,1fr)}}
.poh-step-card{background:var(--poh-white);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:24px;text-align:center}
.poh-step-num{width:48px;height:48px;border-radius:50%;background:var(--poh-blue);color:var(--poh-white);font-weight:700;font-size:1.2rem;display:flex;align-items:center;justify-content:center;margin:0 auto}

/* Blog */
.poh-blog-grid{display:grid;gap:24px;grid-template-columns:1fr}
@media(min-width:640px){.poh-blog-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.poh-blog-grid{grid-template-columns:repeat(3,1fr)}}
.poh-blog-card{background:var(--poh-white);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:24px;text-decoration:none;color:inherit;display:flex;flex-direction:column;gap:10px;box-shadow:var(--poh-shadow);transition:transform var(--poh-transition),box-shadow var(--poh-transition)}
.poh-blog-card:hover{transform:translateY(-3px);box-shadow:0 6px 24px rgba(13,27,62,0.12)}

/* Contact */
.poh-contact-grid{display:grid;gap:48px;grid-template-columns:1fr}
@media(min-width:768px){.poh-contact-grid{grid-template-columns:1fr 1fr}}
.poh-contact-info{display:flex;flex-direction:column;gap:20px}
.poh-contact-item{display:flex;gap:16px;align-items:flex-start}
.poh-contact-item span{font-size:1.4rem;flex-shrink:0}
.poh-contact-item a{color:var(--poh-blue);text-decoration:none}
.poh-contact-item a:hover{text-decoration:underline}

/* Forms */
.poh-form{display:flex;flex-direction:column;gap:16px}
.poh-form-row{display:flex;flex-direction:column;gap:6px}
.poh-form label{font-weight:600;font-size:14px;color:var(--poh-charcoal)}
.poh-form input,.poh-form select,.poh-form textarea{width:100%;padding:12px 16px;border:1px solid var(--poh-border);border-radius:var(--poh-radius-sm);font-size:16px;color:var(--poh-charcoal);background:var(--poh-white);font-family:inherit}
.poh-form input:focus,.poh-form select:focus,.poh-form textarea:focus{outline:none;border-color:var(--poh-blue);box-shadow:0 0 0 3px rgba(26,78,154,0.12)}
.poh-form textarea{resize:vertical;min-height:120px}

/* Toast */
.poh-toast{position:fixed;bottom:88px;left:50%;transform:translateX(-50%);background:var(--poh-navy);color:var(--poh-white);padding:14px 24px;border-radius:var(--poh-radius-sm);font-size:15px;z-index:9999;opacity:0;transition:opacity 0.3s ease;pointer-events:none;white-space:nowrap}
.poh-toast.show{opacity:1}
.poh-toast.error{background:#c0392b}

/* ── Header — full-bleed centering, logo left / nav right ───────────────── */
/* Breaks out of any constrained parent (BeTheme #Wrapper etc.) via the     */
/* left:50% + translateX(-50%) full-bleed trick. Stays in document flow.    */
#poh-header,.poh-header{
  position:relative!important;
  left:50%!important;
  transform:translateX(-50%)!important;
  width:100vw!important;
  margin-left:0!important;
  box-sizing:border-box!important;
  z-index:9999!important;
  background:var(--poh-navy)!important;
  border-bottom:3px solid var(--poh-gold)!important;
  transition:box-shadow var(--poh-transition);
}
#poh-header.poh-header-scrolled,.poh-header.poh-header-scrolled{box-shadow:0 4px 24px rgba(0,0,0,0.3)!important}
/* Inner: logo left — right-side (nav + hamburger) right */
.poh-header-inner{max-width:1200px!important;margin:0 auto!important;padding:0 24px!important;display:flex!important;align-items:center!important;justify-content:space-between!important;height:72px!important;box-sizing:border-box!important}
/* Logo — .poh-logo kept for footer backward compat */
.poh-logo{font-size:1.1rem;font-weight:700;color:var(--poh-navy);text-decoration:none;white-space:nowrap}
.poh-logo-link{display:flex!important;align-items:center!important;text-decoration:none!important;transition:opacity var(--poh-transition)}
.poh-logo-link:hover{opacity:0.8!important}
.poh-logo-img{max-height:40px!important;width:auto!important;display:block!important}
.poh-logo-text{font-size:1.2rem!important;font-weight:700!important;color:var(--poh-white)!important;white-space:nowrap!important;letter-spacing:-0.01em!important}
/* Right side wrapper */
.poh-header-right{display:flex!important;align-items:center!important;gap:32px!important}
/* Desktop nav — visible by default, hidden on mobile */
.poh-nav{display:flex!important;align-items:center!important;gap:24px!important}
.poh-nav a{color:rgba(255,255,255,0.85)!important;text-decoration:none!important;font-size:14px!important;font-weight:500!important;white-space:nowrap!important;letter-spacing:0.02em!important;transition:color var(--poh-transition)!important}
.poh-nav a:hover{color:var(--poh-white)!important}
.poh-nav-amazon{padding:8px 14px!important;min-height:36px!important;font-size:13px!important}
/* Hamburger — hidden on desktop, shown on mobile */
.poh-hamburger{display:none!important;flex-direction:row!important;align-items:center!important;gap:8px!important;background:none!important;border:none!important;cursor:pointer!important;padding:8px 4px!important;-webkit-tap-highlight-color:transparent!important}
.poh-bars{display:flex!important;flex-direction:column!important;gap:5px!important;flex-shrink:0!important}
.poh-bars span{display:block!important;width:22px!important;height:2px!important;background:var(--poh-white)!important;border-radius:2px!important;transition:all var(--poh-transition)!important}
.poh-menu-lbl{font-size:13px!important;font-weight:600!important;color:var(--poh-white)!important;font-style:normal!important;letter-spacing:0.06em!important;text-transform:uppercase!important;line-height:1!important}
.poh-hamburger.is-active .poh-bars span:nth-child(1){transform:translateY(7px) rotate(45deg)!important}
.poh-hamburger.is-active .poh-bars span:nth-child(2){opacity:0!important}
.poh-hamburger.is-active .poh-bars span:nth-child(3){transform:translateY(-7px) rotate(-45deg)!important}
/* ── Mobile — max-width 767px ──────────────────────────────────────────── */
@media(max-width:767px){
  .poh-header-inner{height:64px!important;padding:0 16px!important}
  .poh-nav{display:none!important}
  .poh-hamburger{display:flex!important}
  .poh-header-right{gap:0!important}
}
/* Mobile overlay menu */
.poh-overflow{display:none!important;position:fixed!important;top:72px!important;left:0!important;right:0!important;bottom:0!important;background:var(--poh-white)!important;z-index:9998!important;overflow-y:auto!important;flex-direction:column!important;padding:28px 24px!important;padding-bottom:calc(80px + env(safe-area-inset-bottom))!important}
.poh-overflow.is-open{display:flex!important}
.admin-bar .poh-overflow{top:104px!important}
@media screen and (max-width:782px){.admin-bar .poh-overflow{top:110px!important}}
@media(max-width:767px){.poh-overflow{top:64px!important}}
.poh-overflow a:not(.poh-btn){display:block!important;padding:16px 0!important;font-size:20px!important;font-weight:600!important;color:var(--poh-charcoal)!important;text-decoration:none!important;border-bottom:1px solid var(--poh-border)!important;transition:color var(--poh-transition)!important}
.poh-overflow a:not(.poh-btn):hover{color:var(--poh-blue)!important}
.poh-overflow .poh-btn{margin-top:24px!important;width:100%!important;justify-content:center!important}

/* Sticky CTA */
.poh-sticky-cta{display:none}
@media(max-width:1023px){
  .poh-sticky-cta{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:998;background:var(--poh-white);border-top:1px solid var(--poh-border);padding:10px 16px;padding-bottom:calc(10px + env(safe-area-inset-bottom))}
  .poh-sticky-cta .poh-btn{width:100%}
  body.poh-shortcode-active{padding-bottom:calc(64px + env(safe-area-inset-bottom))}
}

/* Footer */
.poh-footer{background:var(--poh-navy);color:var(--poh-white);padding:56px 0 24px}
.poh-footer-grid{display:grid;gap:36px;grid-template-columns:1fr;margin-bottom:40px}
@media(min-width:640px){.poh-footer-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1024px){.poh-footer-grid{grid-template-columns:repeat(4,1fr)}}
.poh-footer-col-title{font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;color:rgba(255,255,255,0.5);margin-bottom:16px}
.poh-footer a{color:rgba(255,255,255,0.75);text-decoration:none;font-size:14px;display:block;margin-bottom:8px}
.poh-footer a:hover{color:var(--poh-white)}
.poh-footer-disclaimer{border-top:1px solid rgba(255,255,255,0.1);padding-top:24px;font-size:12px;color:rgba(255,255,255,0.5);text-align:center;line-height:1.7}
.poh-redirect-notice{background:var(--poh-cream);border:1px solid var(--poh-border);border-radius:var(--poh-radius);padding:24px;margin:20px 0;text-align:center}
.poh-redirect-notice a{color:var(--poh-blue);font-weight:600}

/* ============================================================
   POH HERO — Part 3
   Full-width cream background. Centered content. Smaller bottle.
   ============================================================ */

/* ── Outer section — full browser width, cream background ── */
.poh-hero {
  width: 100% !important;
  background: var(--poh-cream, #f9f3ec) !important;
  padding: 0 !important;
  margin: 0 !important;
}

/* ── Inner container — centered, max-width ── */
.poh-hero-inner {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  align-items: center !important;
  gap: 48px !important;
  width: 100% !important;
  max-width: 1280px !important;
  margin-left: auto !important;
  margin-right: auto !important;
  padding: 80px 32px !important;
  box-sizing: border-box !important;
  background: none !important;
}

/* ── Text column ── */
.poh-hero-text {
  display: flex !important;
  flex-direction: column !important;
  align-items: flex-start !important;
  gap: 0 !important;
}

/* ── Badges row ── */
.poh-hero-badges {
  display: flex !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  gap: 10px !important;
  margin-bottom: 20px !important;
}

.poh-badge {
  display: inline-flex !important;
  align-items: center !important;
  gap: 6px !important;
  border-radius: 6px !important;
  font-weight: 500 !important;
  line-height: 1.4 !important;
}

/* Canadian badge — warm, readable */
.poh-badge--canadian {
  font-size: 0.8125rem !important;
  background: transparent !important;
  border: 1px solid var(--poh-gold, #c9a84c) !important;
  color: var(--poh-charcoal, #2d3142) !important;
  padding: 5px 12px !important;
}

/* NPN badge — small, premium, subtle */
.poh-badge--npn {
  font-size: 0.75rem !important;
  background: #ffffff !important;
  border: 1px solid var(--poh-orange, #e07b39) !important;
  color: var(--poh-navy, #1a2e4a) !important;
  padding: 4px 10px !important;
  font-weight: 600 !important;
}

.poh-badge-npn-check {
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  width: 15px !important;
  height: 15px !important;
  background: var(--poh-orange, #e07b39) !important;
  color: #ffffff !important;
  border-radius: 50% !important;
  font-size: 0.6rem !important;
  font-weight: 700 !important;
  flex-shrink: 0 !important;
  line-height: 1 !important;
}

/* ── Image column ── */
.poh-hero-image {
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

/* ── Bottle image — smaller than before ── */
.poh-hero-img,
.poh-hero-image img {
  display: block !important;
  width: auto !important;
  max-width: 100% !important;
  height: auto !important;
  max-height: 440px !important;
  object-fit: contain !important;
  margin: 0 auto !important;
}

/* ============================================================
   TABLET — 768px to 1024px
   ============================================================ */
@media (max-width: 1024px) {
  .poh-hero-inner {
    grid-template-columns: 1fr 1fr !important;
    gap: 32px !important;
    padding: 64px 24px !important;
  }

  .poh-hero-img,
  .poh-hero-image img {
    max-height: 380px !important;
  }
}

/* ============================================================
   MOBILE — 320px to 767px
   Stack: image on top, text below, everything centred
   ============================================================ */
@media (max-width: 767px) {
  /* ── Grid collapses to single column ── */
  .poh-hero-inner {
    display: grid !important;
    grid-template-columns: 1fr !important;
    gap: 24px !important;
    padding: 36px 20px !important;
    text-align: center !important;
  }

  /* ── Image column moves above text ── */
  .poh-hero-image {
    order: -1 !important;
    width: 100% !important;
    display: flex !important;
    justify-content: center !important;
    align-items: center !important;
  }

  .poh-hero-img,
  .poh-hero-image img {
    max-height: 260px !important;
    width: auto !important;
    margin: 0 auto !important;
    display: block !important;
  }

  /* ── Text column — flex column, everything centred ── */
  .poh-hero-text {
    display: flex !important;
    flex-direction: column !important;
    align-items: center !important;
    width: 100% !important;
    text-align: center !important;
  }

  /* ── Badges row — wrap and centre ── */
  .poh-hero-badges {
    display: flex !important;
    flex-wrap: wrap !important;
    justify-content: center !important;
    align-items: center !important;
    gap: 8px !important;
    width: 100% !important;
    margin-bottom: 16px !important;
  }

  /* ── Heading & subtitle ── */
  .poh-hero-text .poh-h1 {
    text-align: center !important;
    font-size: clamp(1.9rem, 7vw, 2.6rem) !important;
  }

  .poh-hero-text .poh-hero-sub {
    text-align: center !important;
    font-size: 0.975rem !important;
  }

  /* ── CTA buttons — stack vertically, full width ── */
  .poh-hero-buttons {
    display: flex !important;
    flex-direction: column !important;
    align-items: stretch !important;
    gap: 12px !important;
    width: 100% !important;
    margin-top: 20px !important;
  }

  .poh-hero-buttons .poh-btn {
    width: 100% !important;
    justify-content: center !important;
    white-space: normal !important;
    text-align: center !important;
  }

  /* ── Canadian badge smaller ── */
  .poh-badge--canadian {
    font-size: 0.72rem !important;
    padding: 5px 10px !important;
    text-align: center !important;
    white-space: normal !important;
    line-height: 1.4 !important;
  }
}

/* ============================================================
   iPhone SE — 320px to 359px
   ============================================================ */
@media (max-width: 359px) {
  .poh-hero-inner {
    padding: 32px 12px !important;
  }

  .poh-hero-img,
  .poh-hero-image img {
    max-height: 240px !important;
  }

  .poh-badge--canadian {
    font-size: 0.7rem !important;
  }
}

/* ============================================================
   Large desktop — 1440px+
   ============================================================ */
@media (min-width: 1440px) {
  .poh-hero-inner {
    padding: 96px 48px !important;
    gap: 64px !important;
  }

  .poh-hero-img,
  .poh-hero-image img {
    max-height: 480px !important;
  }
}

/* ============================================================
   SCROLL REVEAL — Cinematic fade-in from below
   Gated behind body.js-scroll-reveal so content is ALWAYS
   visible by default. JS adds the class before observing,
   so there is never a flash of invisible content.
   ============================================================ */

body.js-scroll-reveal .poh-section,
body.js-scroll-reveal .poh-hero__inner,
body.js-scroll-reveal .poh-trust__grid,
body.js-scroll-reveal .poh-shop__grid,
body.js-scroll-reveal .poh-ingredients__grid,
body.js-scroll-reveal .poh-team__grid,
body.js-scroll-reveal .poh-reviews__grid {
  opacity: 0;
  transform: translateY(40px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

body.js-scroll-reveal .poh-section.is-visible,
body.js-scroll-reveal .poh-hero__inner.is-visible,
body.js-scroll-reveal .poh-trust__grid.is-visible,
body.js-scroll-reveal .poh-shop__grid.is-visible,
body.js-scroll-reveal .poh-ingredients__grid.is-visible,
body.js-scroll-reveal .poh-team__grid.is-visible,
body.js-scroll-reveal .poh-reviews__grid.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* Accessibility — always show content for reduced-motion users */
@media (prefers-reduced-motion: reduce) {
  body.js-scroll-reveal .poh-section,
  body.js-scroll-reveal .poh-hero__inner,
  body.js-scroll-reveal .poh-trust__grid,
  body.js-scroll-reveal .poh-shop__grid,
  body.js-scroll-reveal .poh-ingredients__grid,
  body.js-scroll-reveal .poh-team__grid,
  body.js-scroll-reveal .poh-reviews__grid {
    opacity: 1 !important;
    transform: none !important;
    transition: none !important;
  }
}

/* ============================================================
   POH BLOG PAGE — Part 5
   Matches homepage premium style.
   ============================================================ */

/* ── Blog hero ── */
.poh-blog-hero {
  width: 100% !important;
  background: var(--poh-cream, #F8F4EC) !important;
  padding: 72px 0 56px !important;
  border-bottom: 1px solid var(--poh-border, #E5E7EB) !important;
  box-sizing: border-box !important;
}

.poh-blog-hero-inner {
  width: 100% !important;
  max-width: 1280px !important;
  margin-left: auto !important;
  margin-right: auto !important;
  padding: 0 32px !important;
  box-sizing: border-box !important;
  text-align: center !important;
}

.poh-blog-eyebrow {
  font-size: 0.8125rem !important;
  font-weight: 700 !important;
  letter-spacing: 0.1em !important;
  text-transform: uppercase !important;
  color: var(--poh-orange, #D4843E) !important;
  margin: 0 0 12px !important;
}

.poh-blog-hero-title {
  font-size: clamp(1.75rem, 4vw, 2.75rem) !important;
  font-weight: 700 !important;
  color: var(--poh-navy, #0D1B3E) !important;
  margin: 0 0 16px !important;
  line-height: 1.2 !important;
}

.poh-blog-hero-sub {
  font-size: 1.0625rem !important;
  color: var(--poh-charcoal, #1F2933) !important;
  max-width: 600px !important;
  margin: 0 auto !important;
  line-height: 1.65 !important;
  opacity: 0.85;
}

/* ── Blog section ── */
.poh-blog-section {
  background: var(--poh-white, #ffffff) !important;
  padding: 64px 0 96px !important;
  width: 100% !important;
  box-sizing: border-box !important;
}

.poh-blog-container {
  width: 100% !important;
  max-width: 1280px !important;
  margin-left: auto !important;
  margin-right: auto !important;
  padding: 0 32px !important;
  box-sizing: border-box !important;
}

/* ── Category badge ── */
.poh-blog-cat {
  display: inline-block !important;
  font-size: 0.75rem !important;
  font-weight: 700 !important;
  letter-spacing: 0.08em !important;
  text-transform: uppercase !important;
  color: var(--poh-orange, #D4843E) !important;
  background: rgba(212, 132, 62, 0.08) !important;
  border-radius: 4px !important;
  padding: 3px 8px !important;
  margin-bottom: 12px !important;
}

/* ── Featured article card ── */
.poh-blog-featured {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 48px !important;
  align-items: center !important;
  background: var(--poh-cream, #F8F4EC) !important;
  border: 1px solid var(--poh-border, #E5E7EB) !important;
  border-radius: 16px !important;
  padding: 48px !important;
  margin-bottom: 56px !important;
  text-decoration: none !important;
  transition: box-shadow 0.2s ease, transform 0.2s ease;
  box-sizing: border-box !important;
  width: 100% !important;
}

.poh-blog-featured:hover {
  box-shadow: 0 8px 32px rgba(13, 27, 62, 0.10) !important;
  transform: translateY(-2px);
}

.poh-blog-featured-text {
  display: flex !important;
  flex-direction: column !important;
  align-items: flex-start !important;
}

.poh-blog-featured-title {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem) !important;
  font-weight: 700 !important;
  color: var(--poh-navy, #0D1B3E) !important;
  margin: 0 0 14px !important;
  line-height: 1.3 !important;
}

.poh-blog-featured-summary {
  font-size: 1rem !important;
  color: var(--poh-charcoal, #1F2933) !important;
  line-height: 1.65 !important;
  margin: 0 0 24px !important;
  opacity: 0.9;
}

/* ── Visual placeholder ── */
.poh-blog-featured-visual {
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  height: 220px !important;
  background: var(--poh-white, #ffffff) !important;
  border-radius: 12px !important;
  border: 1px solid var(--poh-border, #E5E7EB) !important;
}

.poh-blog-visual-icon {
  font-size: 4rem !important;
  line-height: 1 !important;
}

/* ── Read more text ── */
.poh-blog-read-more {
  display: inline-block !important;
  font-size: 0.9375rem !important;
  font-weight: 600 !important;
  color: var(--poh-orange, #D4843E) !important;
  text-decoration: none !important;
  border-bottom: 1px solid transparent !important;
  transition: border-color 0.2s;
  line-height: 1 !important;
}

.poh-blog-featured:hover .poh-blog-read-more,
.poh-blog-card:hover .poh-blog-read-more {
  border-bottom-color: var(--poh-orange, #D4843E) !important;
}

/* ── Article grid ── */
.poh-blog-grid {
  display: grid !important;
  grid-template-columns: repeat(3, 1fr) !important;
  gap: 24px !important;
  width: 100% !important;
  box-sizing: border-box !important;
}

/* ── Article card ── */
.poh-blog-card {
  background: var(--poh-white, #ffffff) !important;
  border: 1px solid var(--poh-border, #E5E7EB) !important;
  border-radius: 12px !important;
  padding: 28px 24px 24px !important;
  display: flex !important;
  flex-direction: column !important;
  justify-content: space-between !important;
  gap: 20px !important;
  text-decoration: none !important;
  transition: box-shadow 0.2s ease, transform 0.2s ease;
  box-sizing: border-box !important;
  color: inherit !important;
  list-style: none !important;
}

.poh-blog-card:hover {
  box-shadow: 0 6px 24px rgba(13, 27, 62, 0.09) !important;
  transform: translateY(-3px);
}

.poh-blog-card-body {
  flex: 1 !important;
  display: flex !important;
  flex-direction: column !important;
}

.poh-blog-card-title {
  font-size: 1.0625rem !important;
  font-weight: 700 !important;
  color: var(--poh-navy, #0D1B3E) !important;
  margin: 0 0 10px !important;
  line-height: 1.35 !important;
}

.poh-blog-card-summary {
  font-size: 0.9375rem !important;
  color: var(--poh-charcoal, #1F2933) !important;
  line-height: 1.6 !important;
  opacity: 0.85;
  margin: 0 !important;
}

/* ============================================================
   TABLET — 768px to 1024px
   ============================================================ */
@media (max-width: 1024px) {
  .poh-blog-hero {
    padding: 56px 0 40px;
  }

  .poh-blog-hero-inner,
  .poh-blog-container {
    padding: 0 24px !important;
  }

  .poh-blog-featured {
    gap: 32px !important;
    padding: 36px !important;
  }

  .poh-blog-grid {
    grid-template-columns: repeat(2, 1fr) !important;
  }
}

/* ============================================================
   MOBILE — 320px to 767px
   ============================================================ */
@media (max-width: 767px) {
  .poh-blog-hero {
    padding: 48px 0 32px !important;
  }

  .poh-blog-hero-inner,
  .poh-blog-container {
    padding: 0 16px !important;
  }

  .poh-blog-section {
    padding: 40px 0 64px !important;
  }

  .poh-blog-featured {
    grid-template-columns: 1fr !important;
    gap: 24px !important;
    padding: 24px !important;
    margin-bottom: 36px !important;
  }

  .poh-blog-featured-visual {
    order: -1 !important;
    height: 140px !important;
  }

  .poh-blog-visual-icon {
    font-size: 3rem !important;
  }

  .poh-blog-grid {
    grid-template-columns: 1fr !important;
    gap: 16px !important;
  }

  .poh-blog-card {
    padding: 22px 18px 18px !important;
  }
}

/* ============================================================
   iPhone SE — 320px to 359px
   ============================================================ */
@media (max-width: 359px) {
  .poh-blog-hero-inner,
  .poh-blog-container {
    padding: 0 12px !important;
  }

  .poh-blog-featured {
    padding: 18px !important;
  }

  .poh-blog-hero-title {
    font-size: 1.5rem !important;
  }
}

/* ============================================================
   Large desktop — 1440px+
   ============================================================ */
@media (min-width: 1440px) {
  .poh-blog-hero-inner,
  .poh-blog-container {
    padding: 0 48px !important;
  }

  .poh-blog-featured {
    padding: 56px !important;
    gap: 64px !important;
  }

  .poh-blog-grid {
    gap: 28px;
  }
}

/* ============================================================
   POH DOCTORS SECTION — Homepage
   ============================================================ */

.poh-doctors {
  width: 100%;
  background: var(--poh-cream, #f9f3ec);
  padding: 80px 0;
}

.poh-doctors-inner {
  width: 100%;
  max-width: 1280px;
  margin-left: auto;
  margin-right: auto;
  padding: 0 32px;
  box-sizing: border-box;
}

/* ── Section header ── */
.poh-doctors-header {
  text-align: center;
  margin-bottom: 56px;
}

.poh-doctors-eyebrow {
  font-size: 0.8125rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--poh-orange, #e07b39);
  margin: 0 0 12px;
}

.poh-doctors-title {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--poh-navy, #1a2e4a);
  margin: 0 0 14px;
  line-height: 1.25;
}

.poh-doctors-sub {
  font-size: 1.0625rem;
  color: var(--poh-charcoal, #2d3142);
  max-width: 560px;
  margin: 0 auto;
  line-height: 1.65;
  opacity: 0.85;
}

/* ── Two-column grid ── */
.poh-doctors-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 28px;
}

/* ── Doctor card ── */
.poh-doctor-card {
  background: var(--poh-white, #ffffff);
  border: 1px solid var(--poh-border, #e8e2d9);
  border-radius: 16px;
  padding: 36px 32px;
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 24px;
  box-sizing: border-box;
  transition: box-shadow 0.2s ease, transform 0.2s ease;
}

.poh-doctor-card:hover {
  box-shadow: 0 8px 32px rgba(26, 46, 74, 0.09);
  transform: translateY(-2px);
}

/* ── Doctor photo ── */
.poh-doctor-photo-wrap {
  flex-shrink: 0;
  width: 88px;
  height: 88px;
}

.poh-doctor-photo {
  width: 88px;
  height: 88px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center top;
  border: 3px solid var(--poh-cream, #f9f3ec);
  box-shadow: 0 2px 8px rgba(0,0,0,0.10);
  display: block;
}

/* Initials fallback avatar */
.poh-doctor-avatar {
  width: 88px;
  height: 88px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--poh-navy, #1a2e4a), var(--poh-blue, #2563a8));
  color: #ffffff;
  font-size: 1.5rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  letter-spacing: 0.03em;
  flex-shrink: 0;
}

/* ── Doctor info ── */
.poh-doctor-info {
  flex: 1;
  min-width: 0;
}

.poh-doctor-name {
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--poh-navy, #1a2e4a);
  margin: 0 0 4px;
  line-height: 1.3;
}

.poh-doctor-title {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--poh-orange, #e07b39);
  margin: 0 0 12px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.poh-doctor-bio {
  font-size: 0.9375rem;
  color: var(--poh-charcoal, #2d3142);
  line-height: 1.65;
  opacity: 0.88;
  margin: 0;
}

/* ============================================================
   TABLET — 768px to 1024px
   ============================================================ */
@media (max-width: 1024px) {
  .poh-doctors {
    padding: 64px 0;
  }

  .poh-doctors-inner {
    padding: 0 24px;
  }

  .poh-doctors-header {
    margin-bottom: 40px;
  }

  .poh-doctors-grid {
    gap: 20px;
  }

  .poh-doctor-card {
    padding: 28px 24px;
    gap: 20px;
  }

  .poh-doctor-photo-wrap,
  .poh-doctor-photo,
  .poh-doctor-avatar {
    width: 72px;
    height: 72px;
  }

  .poh-doctor-avatar {
    font-size: 1.25rem;
  }
}

/* ============================================================
   MOBILE — 320px to 767px
   ============================================================ */
@media (max-width: 767px) {
  .poh-doctors {
    padding: 48px 0;
  }

  .poh-doctors-inner {
    padding: 0 16px;
  }

  .poh-doctors-header {
    margin-bottom: 32px;
  }

  .poh-doctors-grid {
    grid-template-columns: 1fr;
    gap: 16px;
  }

  .poh-doctor-card {
    padding: 24px 20px;
    gap: 18px;
    flex-direction: row;
    align-items: flex-start;
  }

  .poh-doctor-photo-wrap,
  .poh-doctor-photo,
  .poh-doctor-avatar {
    width: 64px;
    height: 64px;
  }

  .poh-doctor-avatar {
    font-size: 1.125rem;
  }

  .poh-doctor-name {
    font-size: 1rem;
  }
}

/* ============================================================
   iPhone SE — 320px to 359px
   ============================================================ */
@media (max-width: 359px) {
  .poh-doctors-inner {
    padding: 0 12px;
  }

  .poh-doctor-card {
    padding: 18px 14px;
    gap: 14px;
  }

  .poh-doctor-photo-wrap,
  .poh-doctor-photo,
  .poh-doctor-avatar {
    width: 54px;
    height: 54px;
  }

  .poh-doctor-bio {
    font-size: 0.875rem;
  }
}

/* ============================================================
   Large desktop — 1440px+
   ============================================================ */
@media (min-width: 1440px) {
  .poh-doctors-inner {
    padding: 0 48px;
  }

  .poh-doctors-grid {
    gap: 32px;
  }

  .poh-doctor-card {
    padding: 40px 36px;
  }
}

/* ============================================================
   POH HERO — Ingredients list
   ============================================================ */

.poh-hero-ingredients {
  margin-top: 24px;
  margin-bottom: 28px;
}

.poh-hero-ing-label {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.09em;
  text-transform: uppercase;
  color: var(--poh-navy, #1a2e4a);
  margin: 0 0 10px;
  opacity: 0.7;
}

.poh-hero-ing-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 8px 16px;
}

.poh-hero-ing-list li {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--poh-charcoal, #2d3142);
  white-space: nowrap;
}

.poh-hero-ing-check {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 16px;
  height: 16px;
  background: var(--poh-orange, #e07b39);
  color: #ffffff;
  border-radius: 50%;
  font-size: 0.6rem;
  font-weight: 700;
  flex-shrink: 0;
  line-height: 1;
}

/* ── Tablet ── */
@media (max-width: 1024px) {
  .poh-hero-ingredients {
    margin-top: 20px;
    margin-bottom: 24px;
  }

  .poh-hero-ing-list li {
    font-size: 0.875rem;
  }
}

/* ── Mobile ── */
@media (max-width: 767px) {
  .poh-hero-ingredients {
    margin-top: 16px;
    margin-bottom: 20px;
  }

  .poh-hero-ing-list {
    justify-content: center;
    gap: 8px 12px;
  }

  .poh-hero-ing-list li {
    font-size: 0.875rem;
  }
}

/* ── iPhone SE ── */
@media (max-width: 359px) {
  .poh-hero-ing-list li {
    font-size: 0.8125rem;
  }
}